“and the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.”

- Anais Nin -

Welcome

I invite you to join me in exploring the patterns that shape your life - where you feel stuck, blocked, or unseen. Together, we’ll gently shine light on parts of yourself that may feel hidden or out of reach.

I believe no one is broken - Sometimes, we simply need another perspective to help us reorganize, shift, and rediscover the parts of ourselves that create who we are and who we can become.

A woman with red hair and blue eyes sitting on a black couch, holding a mug, wearing a navy blue checkered top, and jewelry, in a room with a white wall, a framed art piece, a green plant, and a white shelf with books.

Nice to meet you, I’m Heather.

As a Gestalt-trained psychotherapist with a background in the creative arts, I bring a unique lens to my practice.

The same curiosity that inspired my art now fuels my therapy. I have a boundless enthusiasm for the world, a love for life’s puzzles, and a deep attunement to the unspoken elements and shifting moods within situations.

I am honoured to explore this terrain with you